It’s a common question–what is rehab like? When people struggling with drug or alcohol abuse in their lives recognize they have a problem, this is one of the first questions to arise. For many, the only conceptions of rehab they have are from movies. However, rehab is not like what you see in the movies. Rehab in real life is about being given exceptional support in a caring environment because healing from the disease of addiction requires comfort and dedication. Even a luxury experience available to individuals when they seek out drug and alcohol rehab in Jacksonville. It’s only through commitment individuals can beat addiction, and to develop this commitment, they need genuine, dedicated support from professionals.
What is rehab like when you live there? Residential therapy is the most common type of care for those with moderate or severe drug addiction. During this time, you will have your own space. You are not locked into a room. You are not forced into programs. Yet, you are encouraged to participate as openly as you want to. Doing so will help you break your addiction and, in many ways, can help you to heal.
Evidence-Based Therapy
What is rehab like when it comes to therapy? One of the most common types of therapy provided is called evidence-based therapy. This is based on years of use and research. These therapies are known to be very effective in helping men and women to break their addiction. Some of the most common include:
Cognitive-behavioral therapy
Dialectical behavior therapy
Motivational interviewing
EMDR therapy
Psychotherapy
Holistic Based Therapy
The treatment goes further to help you heal completely. This often includes holistic based therapy. These are programs designed to help you open up and do things you find joy in. There are many options for art programs to music, yoga, and fitness. The more opportunities you embrace, the more likely you are to find yourself and start building your future.
What Is Rehab Like If You Need to Detox?
Florida residents can select some substance abuse treatment programsfrom providing outstanding support that starts with detox. This type of therapy is necessary for many people who have a moderate to severe level of addiction. During detox, you are kept safe and monitored while your body works to flush out the drugs. This is a necessary step because it helps break the dependence your body has on those drugs. It stops those drugs from controlling your future.Not everyone needs a detox program. Many people benefit from residential treatment, intensive outpatient programs, or traditional outpatient care. To determine what type of care is best for you, you’ll need to contact your treatment center for a consultation. After a full assessment, you’ll find out what rehab is like fully and what you can expect from the care you will receive.
Are You Ready to Find the Help You Need?
Are you still wondering what to expect? Or what is rehab like for most people? To find out, reach out to a treatment center near you. Any reputable facility will gladly answer your questions, address your concerns, and perhaps even give you a tour of the facility. This is a great way to discover if addiction will work for you or a loved one. Find the help you need today.